A Wide Range of Emotions
There is no single "correct" way to feel after experiencing sexual assault. Victims may experience intense emotions such as fear, anger, sadness, shame, guilt, confusion, numbness, or a combination of these. They might also feel nothing at all initially, which is also a valid response.
Physical Symptoms
The trauma can manifest physically. Victims might experience sleep disturbances, changes in appetite, fatigue, headaches, stomach problems, or chronic pain.
Psychological Distress
Sexual assault can lead to significant psychological distress, including anxiety, depression, panic attacks, flashbacks, nightmares, and difficulty concentrating. Post-traumatic stress disorder (PTSD) is a common consequence.
Feelings of Isolation
Victims may feel alone, misunderstood, and may withdraw from social interactions, even with close friends and family. They might struggle to trust others.
Self-Blame
It's common for victims to question themselves and even blame themselves for what happened, despite the fact that the perpetrator is solely responsible.
